A must-stop location

S and I headed up to Tuolumne Meadows this morning to catch a poetry reading at Parsons Lodge. It was a fall-like day (or, so everyone seemed to say), overcast up high and blustery. There were white caps on Mono before 9 am. From the Meadows, I went for a spirited, easy run just over four miles down the trail to Glen Aulin, hopping from rock to root (or over), trapezeing a log across a creek, and dodging Boy Scouts and other flush-faced hikers. At times, much like the river, I followed cairns over fields of slick rock (though the river follows, or flows, what it will). I turned about after 29 minutes at the first big view of the Grand Canyon of the Tuolumne, where I paused (see photo ... someone else's ), with my hands on my hips, soaking up all that granite. The stop felt absolutely warranted, appropriate (perhaps I should write a "training article" about the most beneficial implementation of the mid-run scenic rest). At the end, I added on a couple miles through the Meadows proper, before finishing up at the stables in time for lunch on a gravel bar and the reading.

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10 mi, 70 min; Tuolumne Meadows, the trail to Glen Aulin

Friday: 12 mi, 84 min; past Black Point and Dechambeau Ranch from County Park; also, a hike to Parker Lake in the evening

Also: A Mono-logue post, "Of insects and exclosures"

Slight detour

No running today, because Sarah and I climbed to the overlook of Upper Yosemite Falls. Only 3.4 miles to the top, but over 3,000 feet. Good strength work--spectacular views!