Showing posts with label Inertia. Show all posts
Showing posts with label Inertia. Show all posts

Wednesday, September 22, 2010

Caving in

Yesterday, on an easy 9-miler, my legs were definitely feeling Monday's long effort. I went counter-clockwise around Conway Ranch, running on Goat Ranch Cutoff toward and then along Wilson Creek, which I'd never done in that direction.

No run today, though, I've decided, because instead I'm off a hike around Mono Lake--45 miles, three days, two nights. I've resisted the endless opportunities for backpacking/big hikes in the Eastern Sierra for a long time now, mainly for the sake of running, and I just can't do it anymore.

Back Friday!

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Begin circum-Mono

Tuesday, 9/21: 9 mi, 65 min; Conway Ranch loop in reverse

Sunday, September 12, 2010

Why do I bother?

Got up this morning in time to see an unexpected entrant, Ryan Hall, demolish the Tioga Pass Run, which starts in front of the Mono Lake Committee and finishes at the entrance to Yosemite Park--a 3200 ft climb. Apparently, he does similar runs somewhat regularly--gez--especially on Rock Creek Rd. He ran over a full minute faster per mile, on average, than the second place finisher, which could have been me, except I took the easy way out and didn't run. But I was able to give Sara, his wife, and an elite runner as well, a lift to the top. We stopped at various turnouts to cheer him on; he hardly needed it. Nice to chat with her, though, and hear about life in Mammoth. At the top, Ryan declared, "I can't believe other people are doing this." Well said. People are amazing. I dropped them off in Lee Vining so that they could head up to the Whoa Nellie Deli for some grub.

I didn't run, until later in the day, that is. Fresh with inspiration, and guilt (I mean, if Ryan could take down Tioga Pass only a month from his goal race, the Chicago Marathon--and only a week from a half-marathon in Philly--then why couldn't I have, two months away from my race?), I took to Aqueduct Road. But goddamn if it wasn't very long until I was feeling lousy. On flat-to-rolling terrain, I was probably going slower than Ryan earlier in the day. Why do I bother? I thought. The legs were tired and tight--from yesterday, I suppose--and my stomach was churning. Only went 16, which was the plan. A good riddance run.

The most awkward (and funny) moments of the day, however, were atop Tioga Pass, where after the race numerous people began mistaking me for Ryan. They'd come over to shake hands, though I was wearing corduroys, a fleece, and flip flops, leaning idly against the stone wall beyond which was Yosemite. "I'm not Ryan," I had to say, several times. "He's cooling down." Sara joked that I should take the prize basket (if there was any) and make my get away.

When I got home, a friend of my housemates, who was visiting, said, "Didn't I just see you running up Tioga Pass?"

"No," I said, with a laugh, "that was someone else."

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16 mi, 111 min; O+B on Aqueduct Rd from the base of Horse Meadows Rd to the backside of Grant Lake

Week total: 80 mi/6 days -- Not bad, considering. Gonna try harder next week.

Thursday, August 26, 2010

Instead

Driving home from Lee Vining after a dusk run at South Tufa, the rising moon--two days past full--seemed a hilt, and its reflection, a sword that came straight through the window into my chest, or onto my shoulder, I don't know which. I should go for yet another run, I thought, to the chant of the trilling crickets! I should stride out this minute, with the soft-spoken poorwills that flutter after the glowing moths as they ascend! I should let my eyes widen, and widen, and feel my way humbly, confidently across the pale washboard sand!

But here I am, instead.

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AM: 10 mi, 70 min; Hwy 167-Cemetery Rd-Mono City Jeep Trail

PM: 5 mi, 35 min; O+B on Test Station Rd from South Tufa

Wednesday, July 14, 2010

A step toward impulsion

There’s inertia to overcome, running day in and day out, and sometimes no energy to drive anywhere for variety. This morning, for example, I headed out on the good old Conway Ranch Loop (how quickly it’s aged!). The circuit’s quite nice, especially the middle five miles of dirt road that passes the tumbled boulders of Rattlesnake Gulch (I’ll try to have pictures soon), before climbing up and over a rise for views of the islets and the White Mountains in Nevada.

The run joins Highway 167 eventually, which crosses Wilson Creek on the way back to Mono City. It’s not a natural creek, but a once-upon-a-time ephemeral wash that, for a long time, has served as a return ditch, more or less, for Mill Creek’s water, after it’s siphoned through the Southern Edison power plant (on the other side of 395). The water has steadily cut (or “incised”) into the sandy soil, producing a soft canyon, maybe 50 feet deep in places, that might look natural to the untrained eye, but is far from it. Willows fill the bottom of this long winding trough, and do provide habitat. Running on 167 where it dips across Wilson, I’ve flushed black-crowned night herons and, I’ve seen them spiral down to that spot from afar, as well.

Every time I jog over the creek, I peer longing at the rippling water, about the width of a healthy sidewalk, as it flows under the road. On the downstream side, a culvert jets water into a roiling mound-of-a-pool, and a little dirt cul-de-sac blocked by three large rocks leads right down to its weedy lip. Today, I couldn’t resist. I ran over the creek and away, but u-turned eventually—actually, I turned a few circles, making up my mind—and ran at a clip back to Wilson Creek, where I tore off my socks, shoes, and shirt (stretched my hamstrings and calves, briefly), and waded in.

Quite, the, shock. The current strong, the water sweeping into and around a row of willows. I was worried about my feet getting painfully lodged between stones, so I lowered myself in and scuttled like a crab across the swiftest part to a quieter spot on the other side. Paintbrush stood at the edge of the pool, a dash of red matching my shorts. I was hidden from the highway (which was high indeed, for once) and couldn’t hear a thing, except for the motoring water.

Why was I indecisive in the first place? Well, it’s a long walk back. Took me about a half hour to trek home along 167, and then through the sage, to Mono City. Along the way a tiny convertible brimming with four smiling Japanese tourists pulled up, not to offer me a ride, but to ask, “Mono Hot Springs?” Ain’t any, I said. They were searching for the Dechambeau Ponds, which does have a fount of hot water (let loose by a search for oil), but it may be scalding, and it runs into a reedy, yellow-headed-blackbird-infested pond.

I told them to go to Travertine. Twenty-two miles North. Take a right after the Ranger Station. One of the women wearing a broad-brimmed, floppy hat lifted her hand and waved from the backseat as they blew past me going the other way.

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12 mi, 85 min; Conway Ranch Loop, doubling back, finally, to Wilson Creek