Showing posts with label tufa-to-tufa. Show all posts
Showing posts with label tufa-to-tufa. Show all posts

Thursday, October 7, 2010

A return to winter

Monday, my calves extremely sore/tight from the race, I got into the car and began the drive back to Mono (I'll spend 3 more weeks here before heading east in time to race the ING NYC Marathon on Nov. 7). It wasn't until Oakdale at the edge of the foothills, however, that flashing signs warned me that Tioga and Sonora Passes were closed due to accumulated snow. Sheesh.

So I drove through the town of Sonora, heading north in a gamble toward Monitor Pass, which I hoped was still open. I stopped in the evening at Calaveras Big Tree State Park for a shake out, jogging out and back slowly along a fairly hilly road, then finishing on a beautiful ~1.5 mile loop through a spectacular grove of sequoias. Boy I'd forgotten how wonderfully big--big is just right, but still understatement-- those trees are. I found myself staring up, hardly watching where I was going. I wished I had more time to spend there, but around 6:30 drove on.

After a winding, dark, laneless road on the backside of the Bear Valley Ski Area, I made it to the top of Monitor Pass without a hitch--jet black, but no snow--and slalomed down the eastside all the way to the Travertine Hotsprings in Bridgeport. Along with the trees, the soak made the longer drive almost worth it. When I arrived at Mono City, I filled the bathtub with cold water and kneeled in it to ice off the lower legs, which are pretty brutalized from the half-marathon--my first real effort in flats, instead of trainers.

Since then, I've tried to encourage my calves to come around as quickly as possible with some double runs. Meanwhile, as you might have guessed, winter has arrived, or at least made an appearance, in the Basin: the Sierra are entirely white above 8,000 feet; the crowns of the Mono Craters are wreathed in snow; and the White Mountains, in the Nevada distance, are once again themselves. Tuesday and Wednesday, when the peaks out my window were capped in low-slung, brooding storm clouds above the colorful aspen, I bundled up in running tights, long sleeves, gloves and fleece hat, reminding me of many miles earlier this year on the Western Slope of Colorado. But today the clouds have mostly cleared--Tioga Pass has reopened--and it was warm enough for short-shorts! Whoo hoo! Not quite a second summer, but I won't complain.

Yesterday, I ran a solid, steady 15 miler tufa-to-tufa on the Southwestern edge of the lake, but today I was a little tired--and the calves were still complaining--so I held off on a workout, which I plan to do tomorrow instead.

---
10 mi, 71 min; Decambeau loop; + strides

Wednesday, 10/6: AM: 15 mi, 105 min; Tufa-to-tufa, on Test Station and Picnic Ground Roads

PM: 5 mi, 35 min; Mono City sagebrush ramble

Tuesday, 10/5: AM: 10 mi, 70 min; Hwy 167-Cemetery Rd-Mono City

PM: 5 mi, 35 min; Mono City sagebrush ramble

Monday, 10/4: 10 mi, 77 min; Calaveras Big Tree State Park, CA

Friday, July 23, 2010

In no rush at Rush Creek

Considering the jolt I put my legs through yesterday, they were in decent shape today. Went for a leisurely, ten mile shakeout on Test Station Road around 6pm, then walked about a mile down to the Rush Creek Delta. I've never been disappointed there. Downy, golf ball-size spotted sandpiper chicks were peeping in the salt grass, bobbing their featherless rumps just like the adults. I oh-so-cruelly cornered one, and it calmly hid under a small log where I took its photo.


I also saw a gadwall with sixteen ducklings on a reedy back pond and, later, accidentally surprised the mother. She started doing a broken-wing song and dance routine, awkwardly sculling through the water in a plashy fit to distract me, the menace, from her brood.

Finished my stroll just at dusk--to the elation of the birds, I'm sure. But I then managed to spook three poor poorwills off the road on the way back to town. Almost a complete moon over the Basin. Driving home after ice cream (dinner) at the Mono Market, the mountains and craters were faint-gray aglow. Tomorrow, I'm planning on several late, easy miles beneath the full effect.


--
10 mi, 70 min; Test Station Road (a kind of modified Tufa-to-Tufa)

Sunday, July 11, 2010

Fine desert sand

Squeezed in 12 miles before the World Cup final along the Test Station Road. Running around midday, when the light is sandy (and often as rough as pumice), tends to be unremarkable, mind-numbing. But Rush Creek was pushing 500 CFS, or so, under the road on its way to the delta--a lot of water, a roaring, if not raucous outpouring through the culvert. After I finished, I desperately wanted to drive back and jump in to the wave train (which I hear people have surfed of late). But there was no time; I regret to say (truly) that futbol won out, today.


Adding on the final two miles down Picnic Ground Road, I passed a poorwill nestled into the sand that some tire didn't avoid. How they sit on the road and glare at oncoming death with a bright, reflective eye. Running, I encounter as many passed animals as live, and examining them I've learned something, briefly, about anatomy, or at least its fragility. This poorwill, a night bird, an insect feaster, reminded me of the Western screech owl that I carried like a football tucked in my arms back to my house in high school, only to keep it frozen for one and a half years (beside a DO NOT THROW AWAY index card that my sister finally had the good sense to ignore).


I'd like to think I'm growing out of my interest in roadkill, which is void of what matters. At the very least, now, when I stop to examine roadkill, I make sure to carry it off to the shoulder of the road. But I did pluck a few primaries to hold up to the light: an alteration of brown and black like the shadows in the imprint of a tire on fine desert sand.


---
12 mi, 84 min; Test Station/Picnic Ground Road (aka, Tufa-to-Tufa)

Week Total: 70 mi