Sunday, August 22, 2010

No snake this time

Just a knockout view down Cottonwood Canyon Rd. From that vantage point, the islands, the Craters, and the High Sierra past Mammoth all align, like stair steps, or a craggy, geologist's dream/bingo. Might be my favorite view around. And, best of all, the stretch is downhill--I can just roll, and gaze.

For once, the wind died down over the course of the day, rather than picking up, and I timed this loop just right--left just before 6, back just after 8. I also managed it about 4 minutes quicker than a week ago (then added on a few minutes at the end). I'm heartened by the fact that, while training for my first (and only) marathon in Austin, I launched into my first long runs about this week, twelve weeks out from the goal race. So, though I may feel a bit behind per my goal of running faster this time, I've got more long and medium-long runs under my belt already.

19 mi, 133 min; my Big Conway Ranch lop (same as last week), i.e. Hwy 395-Conway Ranch Rd-Goat Ranch Cutoff-Cottonwood Canyon Rd-Hwy 167-Cemetery Rd-Mono City jeep trail

Week total: 91 mi -- after two weeks of travel, finally a solid week of training, the kind I need to string together

No comments:

Post a Comment