Sunday, August 1, 2010

Oregon ho!

I'm heading 8 hours north to today, and will be back Thursday, so the posts might be infrequent. Just back from a 16 mile, or more, effort out in the sage, on the old Conway Ranch loop plus Goat Ranch Cutoff out-and-back add-on. I tried to push the finish a tad and force the legs to turn over despite a shortened stride, which is inevitable when it comes to long runs. Otherwise, nothing eventful to speak of, really, except perhaps for a large redtail that lumbered off a pole, working hard without a thermal. I got far enough down GRC that I could see Cottonwood Canyon, which is the back road to Bodie--connecting Cottonwood Canyon Rd with 167, with Cemetery Road might make for a good long loop, when I finally need it. I swear, a map soon.

And remember: it's always an excellent idea to go for a big run right before you jump into the car for an all day drive. The legs love it.

16 mi, 112 minutes; Conway Ranch Loop plus Goat Ranch Cutoff O+B add-on

Week total: 82 mi

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